“Our last retreat of 2024 saw the lovely Tracey take us through a full day of sound therapy. She not only provided two soundbaths but also explained the science behind the 'why' and how the frequencies benefit your body. Along with tea, cake, intention setting and the Hidden Yurt it was a beautiful way to end 2024.”

Find out more about Sowena Cornwall CIC and the lovely Betty at: Wellbeing Matters | Sowena Cornwall CIC